home






Sign Up for my Newsletter to receive
a FREE 8-minute Lower Body Toning Video

Latest Blog Post

Mind your mid-line. Balance brings with it the illusion of steadiness. The constant energy of extension in both directions, brings awareness to the mid-line of your body. When balancing, the key is core strength. Consider the core of an apple that runs through the middle of the fruit. Your core is actually the mid-line that runs through the entire center of your body. When you are balancing, notice the differences on each side, and where is your center.
read more

Yogalosophy

New York Times Best Seller Yogalosophy®: 28 Days to the Ultimate
Mind-Body
Makeover!

Pre-Order


Purchase the Yogalosophy DVD and other merchandise at my online store!
Shop Now

♫ Click here for my playlistsarrow

MANDY INGBER
msmandyingber

Join the conversation