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Short Trips & Staying Fit
I am writing this blog today from the sky. I am literally up-in-the-air, on my MacBook Air. Mid-air and mid-book tour. I am visiting 8 cities including my home town of Los Angeles, California in 28 days! I get to teach classes, meet many of you, and sign my book. (Sidebar: I actually got to pick up a copy of the New York Times at Dulles Airport in D.C. this morning to look at Yogalosophy on the list. #19. Hooray!) This rigorous flight schedule and series of hotel stays requires me to walk my talk regarding staying fit and self-care. I thought I would share these tips with you today. [more]