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Happy Halloween! October has been a month of intensity. With the piercing darkness of last week’s eclipse–our initiation into the dark side of the moon–we have been thrust into a time of transformation. Yoga can push you past the comfort zone of your form, but so can pulling inward and being still, or retreating. I have the tendency to keep myself light and spin my tale in the direction of the positive. However, this a the time where there is more value for me to go toward the unknown, the mystical, the depth and what is taboo and dark.