This beautiful shot is a #repost from @acrosurfer which reminds me that developing detachment is aided by changing your perspective. Transformation comes first from the mind and then from within. We can create massive shifts simply by observing the mind, and then redirecting our attentions. I have never had a dream that didn't come true….I have also never had a fear that didn't come true. Since it is a proven fact that the observer changes the experiment, become the observer of your thoughts. Change your experiment. #transformation is inevitable.

This beautiful shot is a #repost from @acrosurfer which reminds me that developing detachment is aided by changing your perspective. Transformation comes first from the mind and then from within. We can create massive shifts simply by observing the mind, and then redirecting our attentions. I have never had a dream that didn't come true....I have also never had a fear that didn't come true. Since it is a proven fact that the observer changes the experiment, become the observer of your thoughts. Change your experiment. #transformation is inevitable.

Pomegranate Offerings! To Life! #Fall #Pomegranate #FallFruit #DurgaPuja #offerings #prasad Known benefits of the Fall fruit: anti inflammatory, antibacterial,lowers blood pressure, satiate hunger, rich in antioxidants.Symbolically, they represent fertility, creativity, the juiciness of life. ​Pomegranate Mythology From the website: yurozart.com. : The ancient Persians believed that Eve was tempted with a pomegranate in the Garden of Eden, and in Persian mythology Isfandiyar eats a pomegranate and becomes invincible. In Hebrew tradition, the pomegranate was said to have 613 seeds representing the 613 commandments of the Torah, and the fruit was used to decorate the Torah and its coverings. The ancient Greeks knew pomegranate as the fruit of the dead and in Greek mythology, Hades offered a seed of the fruit to Persephone who took it because she thought it looked like a jewel and thus condemned herself to spend some time with Hades in the underworld every year. The Prophet Mohammed is said to have encouraged his followers to eat the fruit to purge envy and hatred. In China the fruit symbolized longevity, and in the mythology of ancient Babylonia, pomegranate was believed to be an agent of resurrection.️

Pomegranate Offerings! To Life! #Fall #Pomegranate #FallFruit #DurgaPuja #offerings #prasad Known benefits of the Fall fruit: anti inflammatory, antibacterial,lowers blood pressure, satiate hunger, rich in antioxidants.Symbolically, they represent fertility, creativity, the juiciness of life. ​Pomegranate Mythology  From the website: yurozart.com. : The ancient Persians believed that Eve was tempted with a pomegranate in the Garden of Eden, and in Persian mythology Isfandiyar eats a pomegranate and becomes invincible. In Hebrew tradition, the pomegranate was said to have 613 seeds representing the 613 commandments of the Torah, and the fruit was used to decorate the Torah and its coverings. The ancient Greeks knew pomegranate as the fruit of the dead and in Greek mythology, Hades offered a seed of the fruit to Persephone who took it because she thought it looked like a jewel and thus condemned herself to spend some time with Hades in the underworld every year. The Prophet Mohammed is said to have encouraged his followers to eat the fruit to purge envy and hatred. In China the fruit symbolized longevity, and in the mythology of ancient Babylonia, pomegranate was believed to be an agent of resurrection.️

Reflections on NavaratriNEW BLOG IS UP! In my daily meditations I reflect and learn. To practice yoga is to seek balance. A balance of strength and flexibility in body and in mind. Conditioning polarizes us and teaches us "good" vs. "bad." We lose our balance, trying to do "right" instead of "wrong." We seek "strength" and shun "weakness." Yet, each day, our world reflects back to us that one person's "victory" is another's "defeat." Life is balanced in this way. One needs the other, and so the wheel spins.The path of yoga is the path of both/and. My judgment of a brother or sister is usually a reaction to a quality that I disown within myself. My sense of lack gets triggered if I forget that I too possess the beauty I may project on to another. All that I see and encounter in my world is simply reflected aspects of my Self.What an eye-opener to entertain that I contain the compassion of Christ and the callous self-righteousness of Isis. As I open up to my own depth and complexity, I find a deeper peace with the world as I sit solidly in my center. No more hiding. No more hiding my fear, my insecurity or my rage. No more hiding behind my accomplishments. No more hiding behind my friends. No more hiding behind my opinions. No more hiding behind my history. No more hiding behind what my dad said or did. No more hiding.The Self is the playing field of these dynamic energies. During this week, I had the opportunity to connect with the energy of Navaratri, the Hindu celebration of the Divine Mother in her many forms. She is fierce, pure, abundant, sly, life-giving, and she rides atop a tiger. Her eight limbs hold tools. I was given the tool of the malas or rosary. When I read about this tool, I was delighted to find that it contains the ability for special powers. Both the ability to become so small that one becomes invisible and large enough to encompass the universe. The ability to become so heavy that one is immovable and the power to be light as a feather. Who is this Self that can contain such extreme opposites?In reflecting upon this vast playing field, one could contemplate that indeed…FOR MORE VISIT mandyingber.blogspot.com

Reflections on NavaratriNEW BLOG IS UP! In my daily meditations I reflect and learn. To practice yoga is to seek balance. A balance of strength and flexibility in body and in mind. Conditioning polarizes us and teaches us "good" vs. "bad." We lose our balance, trying to do "right" instead of "wrong." We seek "strength" and shun "weakness." Yet, each day, our world reflects back to us that one person's "victory" is another's "defeat." Life is balanced in this way. One needs the other, and so the wheel spins.The path of yoga is the path of both/and. My judgment of a brother or sister is usually a reaction to a quality that I disown within myself. My sense of lack gets triggered if I forget that I too possess the beauty I may project on to another. All that I see and encounter in my world is simply reflected aspects of my Self.What an eye-opener to entertain that I contain the compassion of Christ and the callous self-righteousness of Isis. As I open up to my own depth and complexity, I find a deeper peace with the world as I sit solidly in my center. No more hiding. No more hiding my fear, my insecurity or my rage. No more hiding behind my accomplishments. No more hiding behind my friends. No more hiding behind my opinions. No more hiding behind my history. No more hiding behind what my dad said or did. No more hiding.The Self is the playing field of these dynamic energies. During this week, I had the opportunity to connect with the energy of Navaratri, the Hindu celebration of the Divine Mother in her many forms. She is fierce, pure, abundant, sly, life-giving, and she rides atop a tiger. Her eight limbs hold tools. I was given the tool of the malas or rosary. When I read about this tool, I was delighted to find that it contains the ability for special powers. Both the ability to become so small that one becomes invisible and large enough to encompass the universe. The ability to become so heavy that one is immovable and the power to be light as a feather. Who is this Self that can contain such extreme opposites?In reflecting upon this vast playing field, one could contemplate that indeed...FOR MORE VISIT mandyingber.blogspot.com