Monthly Archives: January 2016
#yes #you #youbelong take your place. Sit in your seat. Nobody like you. No two alike. Nobody with your exact vantage point. We need you. You matter. ️️️️
Is it happy hour? Because I'm pretty happy.
Repost from someone who is doing their #yogalosophy today#Repost @happyhealthycute with @repostapp.・・・Happy Saturday! I slept in & am spending a perfect morning at home enjoying a #cappuccino (sugar-free/dairy-free) ,catching up,making lists & resting before I head out for a #brisk #cardioworkout ? thrilled to have the #dayoff ??Whether or not you are into #yoga (or Teen Witch)you should look up @mandyingber ,because she's a DELIGHT, I've recently become slightly obsessed with her lessons & attitude #yogalosophy #mind #body #happiness #happy #healthy #cute #positivity #fit #healthyliving #Saturday
Big time.
It's #nationalhugday #throwbackthursday to this summer in Chinatown @thejasonbentley spinning. #freehugs hugging is healthy. Get your 5 a day dose today! ?️️??
#yantra #meditation #sacredgeometry just as certain sounds can recalibrate your consciousness #mantra so can certain images #yantra
Happy on a gloomy day! ?️️️️
#plank it. Try 1 min per day each day this week. Adding 30 seconds next week. Keep going until you reach 3 min per day. Building core strength will enliven your will power, your sense of self and identity. It will reconnect you with what you want, as the center of your naval (two inches in and down) is where the original cell of your body lives. It is where you were connected to your mommy when you entered the world. Feel that place in your body and listen to your gut.
My bowl is singing. Monday Monday.
