Monthly Archives: February 2016

Looks like my mantra is working #ihaveagreatass #malibu #yoga #yogalosophy. With @mariamenounos new moon in Aquarius rings in the year of the Fire Monkey. Expect the unexpected! The monkey is well known for its intelligence and creativity, as well as from swinging from the rafters. Meditation brings up the busy "Monkey Mind", always on the go with something new and ingenious up its sleeve. Be ready for anything. Aquarius is the sign of the rebel, the genius, the awakener. This can be shocking as well as exciting. It's time to be shocking, to fly your freak flag, to let convention go. Change it up. Try something new. Become a part of a co-creative community. This is a great time to immerse yourself in group energy, and to turn your mind upside-down. Any unique form of fitness will do. It's time to let go of playing it safe and to do you. Be the change!

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Looks like my mantra is working #ihaveagreatass #malibu #yoga #yogalosophy. With @mariamenounos new moon in Aquarius rings in the year of the Fire Monkey. Expect the unexpected! The monkey is well known for its intelligence and creativity, as well as from swinging from the rafters. Meditation brings up the busy "Monkey Mind", always on the go with something new and ingenious up its sleeve. Be ready for anything. Aquarius is the sign of the rebel, the genius, the awakener. This can be shocking as well as exciting. It's time to be shocking, to fly your freak flag, to let convention go. Change it up. Try something new. Become a part of a co-creative community. This is a great time to immerse yourself in group energy, and to turn your mind upside-down. Any unique form of fitness will do. It's time to let go of playing it safe and to do you. Be the change!

Gung Hay Fat Choy! Happy Chinese New Year, Dear Monkey.As we ring in the Chinese New Year, we say hello to the Monkey and its business. The monkey brings the energy of fun and play, unpredictability and action. The monkey loves children, mischief and family. It has a tendency to over indulge, so keep an eye on your habits. This high-activity year is an optimal time to take a risk, make a change or go with the changes that come your way. Look forward and make the impossible possible.The Chinese New Year begins at the astrological New Moon in Aquarius, at 630am Pacific. Aquarius is a detached sign that is connected to the higher mind, brilliant new ideas, inventions and the strange. We are shifting mentally and there is an innovative energy supporting our ideas that sets the tone for the entire year. On some level, we begin the new year today.When the winds of change are blowing this wildly, it is essential to maintain a sense of grounding and stability. Walks (and low risk physical activities) are optimal. Deep breathing, deep sleeping and meditation are key. Calm the monkey mind by sitting, preferably in a natural setting, to off set the excitement that will likely come your way.Both Monkey and Aquarius love people. Lots of people. Make time to be social. Enlarge your circle. This is a great opportunity to expand and engage in group activities. One of my all-time favorite aspects of teaching in my local community was creating and connecting people to one another for the common good. Do more of that.Play. Laugh. Make business deals. Try to be honest and upfront. (Monkey can be a trickster…so keep an open mind and take promises with a grain of salt.) Overall, this should be a positive and energetic year~may your thrive and feel alive!️

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Gung Hay Fat Choy! Happy Chinese New Year, Dear Monkey.As we ring in the Chinese New Year, we say hello to the Monkey and its business. The monkey brings the energy of fun and play, unpredictability and action. The monkey loves children, mischief and family. It has a tendency to over indulge, so keep an eye on your habits. This high-activity year is an optimal time to take a risk, make a change or go with the changes that come your way. Look forward and make the impossible possible.The Chinese New Year begins at the astrological New Moon in Aquarius, at 630am Pacific. Aquarius is a detached sign that is connected to the higher mind, brilliant new ideas, inventions and the strange. We are shifting mentally and there is an innovative energy supporting our ideas that sets the tone for the entire year. On some level, we begin the new year today.When the winds of change are blowing this wildly, it is essential to maintain a sense of grounding and stability. Walks (and low risk physical activities) are optimal. Deep breathing, deep sleeping and meditation are key. Calm the monkey mind by sitting, preferably in a natural setting, to off set the excitement that will likely come your way.Both Monkey and Aquarius love people. Lots of people. Make time to be social. Enlarge your circle. This is a great opportunity to expand and engage in group activities. One of my all-time favorite aspects of teaching in my local community was creating and connecting people to one another for the common good. Do more of that.Play. Laugh. Make business deals. Try to be honest and upfront. (Monkey can be a trickster...so keep an open mind and take promises with a grain of salt.) Overall, this should be a positive and energetic year~may your thrive and feel alive!️

Go see this! Here are the details from my friend who produced it: Hello Friends! I wanted to invite you to come see TUMBLEDOWN with me at the SUNSET 5 THIS FRIDAY OR SATURDAY NIGHT. (For those who don’t know, i produced this film and would love to share it with you!) Both Friday night (2/5) shows include a Q&A with our writer & director (7:30pm) and Jason Sudeikis (10pm show). Feel free to bring friends and invite strangers, but leave the kids at home because this film is rated R! :) You can reserve seats for any of the weekend’s shows via the Sunset 5 website: https://www.sundancecinemas.com/sunset_insiders_guide.html. TUMBLEDOWN's cast includes Sudeikis, Rebecca Hall, Blythe Danner, Joe Manganiello, Griffin Dunne and Dianna Agron. It’s romantic, it’s funny, the music is dreamy…. Come check it out! And if you can’t make it Friday/Sat night, matinees are also available and it will play into the following weekend as well as in NY (details below). XO, Kristin

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Go see this! Here are the details from my friend who produced it: Hello Friends! I wanted to invite you to come see TUMBLEDOWN with me at the SUNSET 5 THIS FRIDAY OR SATURDAY NIGHT. (For those who don’t know, i produced this film and would love to share it with you!) Both Friday night (2/5) shows include a Q&A with our writer & director (7:30pm) and Jason Sudeikis (10pm show). Feel free to bring friends and invite strangers, but leave the kids at home because this film is rated R! :) You can reserve seats for any of the weekend’s shows via the Sunset 5 website: https://www.sundancecinemas.com/sunset_insiders_guide.html. TUMBLEDOWN's cast includes Sudeikis, Rebecca Hall, Blythe Danner, Joe Manganiello, Griffin Dunne and Dianna Agron. It’s romantic, it’s funny, the music is dreamy…. Come check it out! And if you can’t make it Friday/Sat night, matinees are also available and it will play into the following weekend as well as in NY (details below). XO, Kristin